Getting Back to Your True Self

Given the intense stresses of the COVID-19 pandemic, many people have been focused on just trying to cope and survive. For many people, this has eroded personal beliefs, values, and ideals causing struggles due to an identity crisis. In this program, Dr. Jeremy P. Crosby explains how stresses cause confusion in a person’s identity, and how to identify and bolster your healthy sense of self in the midst of a rapidly changing social climate.