Unplugged Humans- How to Overcome the Effects of Isolation

Many people are still experiencing the negative impacts of isolation in the aftermath of quarantines and lockdowns due to the coronavirus situation. How does isolation affect a person mentally and emotionally? How severe and far-reaching can these effects become? What are the necessary skills and action steps for recovering from the damaging effects of isolation? In this special program, Dr. Jeremy Crosby explains the effects of isolation on a person’s mental health and teaches you the skills and strategies for how to rebuild your life and social connections in healthy ways.